Amount of Vitamin D (D2 + D3) in Corn bran, crude

Cereal Grains and Pasta

In 100 g (Grams) of Corn bran, crude there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Corn bran, crude.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Corn bran, crude

Corn bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Corn bran, crude are listed below.

Water 4.71 g 4.71%
Energy (calorie) 224 kcal
Energy (joule) 937 kJ
Protein 8.36 g 8.36%
Total lipid (fat) 0.92 g 0.92%
Ash 0.36 g 0.36%
Carbohydrate, by difference 85.64 g 85.64%
Fiber, total dietary 79 g 79%
Sugars, total 0 g
Calcium, Ca 42 mg 0.04%
Iron, Fe 2.79 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 72 mg 0.07%
Potassium, K 44 mg 0.04%
Sodium, Na 7 mg 0.01%
Zinc, Zn 1.56 mg
Copper, Cu 0.248 mg
Manganese, Mn 0.14 mg
Selenium, Se 16.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Corn bran, crude